KEITHACCINO'S DAILY DONUT

Starting June 1st 2010 My National Donut Day!- I, Keithaccino Nichols, vowed to eat a different donut every day for 1 year and blog about the experience. Follow me through 365 days of donuts!! On day 1 of the blog I weighed in at 169lbs about the same as a wildcat or Granpa Larry. I will keep you updated on the weight monthly.

Wednesday, June 01, 2011

The Daily Donut Day 365- IN DEFENSE OF A DAILY DONUT

This article recently appeared in Yahoo health- very interesting: http://health.yahoo.net/articles/mens-health/in-defense-of-a-daily-doughnut

Keithaccino at 9:09 AM

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About Me

Keithaccino: Salisbury, Maryland, United States; I am a Dad- My daughters range in age from 5 to 26. Yes, I am old! Finally married my "Sweet Melissa" on Valentines Day 2011! Love ya Baby! Have an Akita-Husky named "Kimo"- big baby- he is my jogging partner. "Maggie", our new pup found us last year and quickly became part of the family. Love to inline skate and bike. Have done the Seagull Century- 100 miles in one day!- several times on skates and bike. Try to recycle and pick up trash all the time- I can be annoying about this!- been doing it for years as we all should. Trying to make my own wine and beer in the basement- I like it(each batch is like one of my kids). Always try to grow something in my little patch of the world(inspired by my late Pop Pop Howard Phillips). Head for the ocean and open water whenever I can- love those waves!! Did I mention I love donuts?!!

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Wednesday, June 01, 2011

The Daily Donut Day 365- IN DEFENSE OF A DAILY DONUT

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